Services
Body Massage Services in Bangalore
Alura Spa offers eight treatments for body massage services in Bangalore, available across all six of our locations — New Bel Road, Indiranagar, Koramangala, Whitefield, HSR Layout, Jayanagar, and Sarjapur Road. Every therapist follows the same in-house training and hygiene protocol, so treatment quality stays identical no matter which branch you book.
Browse the full menu below, or jump straight to How to Choose the Right Massage if you’re not sure where to start.
Full Body Massage Services in Bangalore Menu
Signature Deep Tissue Massage
Firm, targeted pressure aimed at tension held deep in the neck, shoulders, and lower back. Our most-booked treatment across all Bangalore branches, best suited to anyone who spends long hours at a desk or sits through heavy daily commutes. Pressure is adjusted throughout the session based on your comfort.
Balinese Full Body Massage
Long, flowing strokes focused on full-body relaxation rather than targeted problem areas. A 90-minute treatment best booked when you have time to properly unwind — often the first choice for clients trying Alura Spa for the first time.
Hot Stone Massage
Heated basalt stones combined with massage technique to reach deeper muscle layers with less discomfort than manual pressure alone. Particularly popular at our Koramangala and Indiranagar branches for chronic tension relief.
Swedish Massage
Smooth, gliding strokes that improve circulation and ease general stiffness. A gentler alternative to deep tissue work, and a reliable starting point for anyone new to regular massage.
Foot Reflexology
A focused 30-minute treatment targeting pressure points on the feet linked to fatigue and tension elsewhere in the body. Suited to a quick reset between meetings or errands.
Head, Neck & Shoulder Massage
targets the areas that hold the most tension for anyone working at a screen most of the day. A shorter, focused session for real relief without a full 60- or 90-minute commitment.
Aromatherapy Massage
Massage technique combined with essential oils chosen for calming or energising effect. A slower-paced treatment often booked by clients managing stress, poor sleep, or burnout.
Couples Massage Ritual
Two guests, one private suite, treatments delivered side by side. A popular booking for anniversaries and date nights.
How to Choose the Right Body Massage Services in Bangalore
Relief from chronic tension or pain– Signature Deep Tissue Massage or Hot Stone Massage
Pure relaxation, minimal pressure – Balinese Full Body Massage or Aromatherapy Massage
A quick reset during a busy day – Foot Reflexology or Head, Neck & Shoulder Massage
A safe first-time treatment – Swedish Massage
A shared experience for two – Couples Massage Ritual
Not sure which fits? The front-desk team at any Alura Spa location can build a custom combination based on your goals.
Frequently Asked Questions
Which Alura Spa locations offer these treatments?
All six branches — Indiranagar, Koramangala, Whitefield, HSR Layout, Jayanagar, and Sarjapur Road — carry the full menu listed above.
How do I choose between deep tissue and Swedish massage?
Deep tissue targets chronic tension or pain with firmer pressure. Swedish massage is gentler and better suited to general relaxation or first-time visits.
Do I need to book in advance?
Walk-ins are welcome, but online booking guarantees your preferred slot at your nearest branch.
Does treatment quality vary by location?
No. Every Alura Spa branch follows identical therapist training and hygiene standards.